بِسْــــــــــــــــمِ اﷲِالرَّحْمَنِ اارَّحِيم
Saturday 11 June 2011
Lets make it seriously....ARRGHHH!!!! my BMI=27.41(uhuh, my ideal weight <61kg).....my weight now????only me have the answer(xyah nyibuk nak tau.....nak tau gak kira le sendiri)
How to Design the Ideal Exercise Program for You
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